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New Online version now available for Free at FamilyFirstFitness.com
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I lost 47 pounds by playing with my children!
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Before: 215 Pounds
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When Perry Schnacker, a successful 38 year-old computer consultant, finally recognizes his enemy—a
nemesis poised to ruin his health, undermine his confidence, and
steal years of his life from his family--he turns to an unusual
team of heroes to save him: his children, ages 1, 4, and 8.
Daniel, Ellen, and Adam--demanding, relentless, and cute-- show
their dad how to battle obesity without leaving the house.
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With pictures for every exercise, this book shows how the diminutive
trainers use DADsercise to revitalize their father! His
childhood experiences serving as a catalyst, Perry Schnacker
gives every busy father who craves more family interaction a
tremendous way to lose weight, build muscle, and gain precious
family time!
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After: 168 Pounds
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